Delivery available through Uber Eats.


Our menu is 100% natural, plant-based, with no refined sugar. Everything is vegan with a few exceptions (feta cheese, hard boiled eggs and honey—substitutions are available). Everything is gluten free with the exception of the sourdough and wheat bread (gluten free bread is available).


100% of the menu can be made vegan and gluten free.



$6.25 / 12oz   $9.50 / 20 oz

Monkey Gone to Heaven 

Blueberry, banana, peanut butter, honey, coconut milk


Banana, dates, ashwagandha, cinnamon, hemp seeds, peanut butter, almond milk

Chocolate Peanut Butter Protein

Banana, cacao, vegan protein powder, peanut butter, hemp seeds, dates, coconut milk 

Pear Ubu

Fresh pear, kale, banana, almond butter, almond milk

Green Street Tea

Pineapple, spinach, matcha tea, lemon, ginger, coconut water

Island in the Sun

Pineapple, mango, banana, coconut flakes, coconut milk, fresh OJ

Lavender Blue

Blueberries, banana, lavender flowers, camu camu, lemon, honey, coconut water
Wired Squirrel

Coffee, oats (GF), banana, almond butter, maple syrup, almond milk

That Summer Feeling (seasonal, May-Sept)

Watermelon, strawberry, lime




Classic Açaí Bowl $11.50

Unsweetened organic acaí puree blended with blueberries, banana, coconut milk and a touch of agave (optional). Topped with bananas, blueberries, strawberries, granola (GF), peanut butter and shredded coconut. 

Island Bowl $10.50

Pineapple, mango, banana, shredded coconut, fresh OJ & coconut milk. Topped with granola (GF), strawberries and shredded coconut. 

Pitaya Bowl $11.50

Organic, unsweetened pitaya (dragon fruit) puree blended with strawberries, banana, coconut milk and a touch of agave (optional). Topped with bananas, blueberries, granola and shredded coconut.




Overnight Oat Bowl (served cold) small $4.50 | large $6

Gluten free oats soaked in coconut milk with chia seeds and hemp seeds. Topped with blueberries, strawberries, banana and hemp seeds.  


Steel Cut Oat Bowl small $4.50 | large $6

Organic, gluten free steel cut oats. Topped with bananas, almond butter and maple syrup.  

Vanilla Chia Pudding Cup $6

Chia seeds soaked in coconut milk with maple syrup and vanilla. Topped with cacao nibs, strawberries, shredded coconut and dusted with cacao powder.

Add to any smoothie or bowl for an extra health boost.

Ashwagandha* (adaptogen, anti-stress, immune support)

Cacao powder (heart health, antioxidant)

Camu camu (immune support, vitamin c boost)

Flax seeds (omega 3's, fiber)

Hemp seeds (omega 3's, protein)

Maca Root (energy/hormone balance)

Matcha (antioxidant, metabolism, detox)

Protein powder (vegan pea protein)

Spirulina  (immune support)

Reishi mushroom powder (immune support)

Turmeric powder (anti-inflammatory)




Almond butter

Banana slices


Cacao nibs

Chocolate sunflower seed butter

Coconut flakes 

Dried cherries

Dried cranberries 


Granola (gluten free, vegan, nut free) 

Hemp seeds,

Peanut butter

Pumpkin seeds

Sunflower seeds

Sunflower seed butter




Soup(s) of the day

$6 / 12 oz cup

$8.50 / 16 oz bowl

Served with sourdough or seeded wheat bread from Fornax Bread Co. or gluten free bread.
All soups are vegan and gluten free.


Love & Rockets $10.50 
Arugula, wild rice, dried cherries, feta, red onion, basil, sliced almonds, with housemade lemon vinaigrette.
Warm Quinoa Bowl $9.50
Quinoa, baby kale, avocado, feta cheese, tomatoes, cucumber, almonds, red onion, with housemade balsamic vinaigrette.
Kale, Chickpea & Avocado $10.50
Baby kale, marinated chickpeas & onions, sliced avocado, sunflower seeds, olive oil and lemon juice.
Mix Master Greens $9.75
Mesclun greens, tomatoes, cucumber, red onion, shredded carrot, sunflower seeds, with housemade carrot ginger dressing. 
Build Your Own Salad $9.75
Choose greens plus 4 add-ons and dressing.
Additional add-ons $.50 each. 
Choose Greens: Arugula, Kale, Mesclun, Spinach or any combination.
Choose Add-ons: Almonds, Blueberries, Shredded Carrot, Cherry Tomatoes, Vegan Cheddar, Feta Cheese, Dried Cherries, Marinated Chickpeas (contains onions), Dried Cranberries, Cucumber, Hemp Seeds, Red Onion, Pumpkin Seeds, Quinoa, Wild Rice, Strawberries, Sunflower Seeds, Walnuts.
Add Avocado: $1.95
Add hard boiled organic egg: $1.50
Choose Dressing (vegan & GF):
Balsamic Vinaigrette
Lemon Vinaigrette
Carrot Ginger

Choose sourdough or seeded wheat bread (Fornax Bread Co., Roslindale); or gluten free (Food for Life Rice Millet). All breads are vegan.

Avocado Toast 
$10.50 (Half portion $6.50)
Topped with arugula, vegan garlic Parmesan (contains cashews), red pepper flakes, olive oil, tomato garnish.

Hummus Toast 
$9.50 (Half portion $6)
Fresh local hummus topped with sliced cucumbers, shredded carrot, olive oil, black pepper, tomato garnish.

Nut Butter, Banana & Berries Toast 
$9.50 (Half portion $6)
Almond butter, peanut butter, sunflower seed butter or chocolate sunflower seed butter topped with banana slices, fresh strawberries & blueberries, drizzled with honey and dusted with cacao powder.
Cinnamon Toast
$6.50 (Half portion $4)
Cinnamon, coconut sugar, vegan butter, apple slices.


Made fresh to order

12 oz $8.50  / 16 oz $10.50


Pretty Green (a little sweet)

Kale, spinach, pear, cucumber, celery, lemon, ginger, mint


Serious Green (not sweet)

Kale, spinach, cucumber, celery, lemon, ginger, mint


Kurious Oranj

Orange, carrot, turmeric, ginger

Beet Happening 

Beet, apple, carrot, ginger

The Cure 

Beet, apple, celery, cucumber, lemon, ginger


Pineapple Express 

Pineapple, celery, mint

Create your own custom juice
Choose any combination:

Apple, beet, carrot, celery, cucumber, ginger, lemon, lime, kale, mint, orange, parsley, pear, pineapple, spinach, strawberry, turmeric, watermelon (seasonal)


Ginger, lemon & apple cider vinegar $4.50 


Turmeric, ginger & lemon $4.50 

with pinch of black pepper & drizzle of olive oil.

Ginger, lemon & cayenne $4.50 


HOT DRINKS (12 oz)  

Brewed Coffee $2.75

Dean’s Beans organic, regular or decaf

Tea $2.75

black, green or herbal


Chai Green Tea $2.75


Mushroom Coffee $2.75

Freeze dried organic coffee, lion’s mane, reishi, chaga & cordyceps mushrooms

ILL-iminator Tea $5

Fresh lemon ginger juice, apple cider vinegar, hot water & honey

Vegan Hot Cocoa $5.50

Almond & coconut milk, cacao, maple syrup, reishi mushroom powder & maca powder

Turmeric Golden Milk $5.50

Almond milk, coconut cream, turmeric spice blend, agave

Matcha Green Tea $5

Ceremonial grade, optional sweetener

Matcha Latte $5

w/almond milk, optional sweetener


ICED DRINKS (16 oz)  

Dean’s Beans Iced Coffee $4

Iced Tea unsweetened $4

Fresh Lemonade $4

with agave

Fresh Ginger Lemonade $4

with agave

Iced Matcha Latte  $5

w/almond milk, optional sweetener

*Ashwagandha is not recommended for pregnant women


703 Centre Street

Jamaica Plain (Boston), MA 02130


©  2020 Carrot Flower LLC.

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